Acceptance is an important life lesson.

Learning to accept things you can't change sounds like it should be a simple thing to do. For me, it's been a really difficult lesson and one that I'm continuing to work on every day, but it does really help me to stay positive when I'm able to accept situations that I can't control. Many …

Tidal wave imminent.

Yesterday was one of those days where I just felt completely overwhelmed. Imagine beginning each day with a jug of water. Ideally that jug would be empty to start with and as the day progresses it begins to fill up with water as and when stressful situations occur. At the end of the day the …