They say seeing is believing. So how do I show someone that I have an invisible illness? How do I explain it in a believable way? It's crazy that something so very real, incredibly painful and hugely debilitating to me can be disbelieved by others simply because they can't see it. I believe it because … Continue reading Invisible illness. Seeing is believing.
Mental Health: The struggles after speaking out.
There's been so much media attention surrounding the importance of speaking out about our mental health difficulties and it's a common misconception that once you do speak out you can get the help that you so desperately need. Sadly from my experience it's been incredibly difficult to get that help and surprisingly easy to slip … Continue reading Mental Health: The struggles after speaking out.
How I reduce my decision fatigue.
Have you ever just sat staring into space pondering over a simple decision and then before you know it, 15 minutes has passed and you've forgotten what you were doing or given up and moved onto something else? That's what I like to refer to as my decision fatigue. Life with both a physical and … Continue reading How I reduce my decision fatigue.
Living alone with a chronic illness is really hard.
Since being diagnosed with Guillain-Barre Syndrome my life has been challenging to say the least. Before my illness I was working full time and living alone. My house was mortgaged but I was managing pretty well financially. I had spare cash every month to spend on whatever I wanted and I enjoyed having my own … Continue reading Living alone with a chronic illness is really hard.
10 reasons why owning a pet can help with depression.
Living with a mental illness such as depression is really tough. It can be very lonely at times. Friends don't keep in touch as often because I'm not out socialising. There's days when my only contact with another human being has been via text message. Days can seem very tedious, especially because I also suffer … Continue reading 10 reasons why owning a pet can help with depression.
Spoon Theory Explained.
Since my Guillain-Barre Syndrome diagnosis, one of the the things I've noticed is that people often don't consider me to be 'sick' or disabled if visually there is nothing wrong with me. Huge assumptions are made based on how I look. I don't have a wheelchair or walking aid so it's assumed I don't have … Continue reading Spoon Theory Explained.
Acceptance is an important life lesson.
Learning to accept things you can't change sounds like it should be a simple thing to do. For me, it's been a really difficult lesson and one that I'm continuing to work on every day, but it does really help me to stay positive when I'm able to accept situations that I can't control. Many … Continue reading Acceptance is an important life lesson.
Relationships are hard when you’re depressed.
Maintaining relationships while you're dealing with any illness both physical or mental is really difficult. When I was physically ill and couldn't walk, it took away alot of the choices I once had. I was suddenly dependent on others to come and visit me. I had no control over where or when I could see … Continue reading Relationships are hard when you’re depressed.
Tidal wave imminent.
Yesterday was one of those days where I just felt completely overwhelmed. Imagine beginning each day with a jug of water. Ideally that jug would be empty to start with and as the day progresses it begins to fill up with water as and when stressful situations occur. At the end of the day the … Continue reading Tidal wave imminent.
Where is the love?
There have been a few times in the past week that I've been left wondering why it is that so many people seem to be lacking in basic human compassion and empathy. I met a lovely lady online struggling with her own identity and trying to find where she fitted into the world being transgender. … Continue reading Where is the love?