Continuing on from part 1 of this post about my own experiences with depression and how it changes my day to day behaviour, here are a few more examples of what to look out for and some suggestions which might help make things a little easier. These are just my own thoughts and practices and they … Continue reading Depressive behaviours and learning how to live with them (part 2).
The last few days haven't really been great for me, sometimes it's a struggle just to function as a human being. I don't want to eat anything, I don't want to speak to anyone and I don't want to have to get out of bed. If there was a button I could press, to just … Continue reading Depressive behaviours and learning how to live with them.
"......once the storm is over you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this … Continue reading You won’t be the same person who walked in.
I saw this picture a little while ago and thought it represented how other peoples perceptions of depression have made me feel. Social media is full of people sharing every little detail about their seemingly perfect lives. They spend so much time seeking attention from others with posts of their perfectly dressed children, their expensive … Continue reading Depression isn’t contagious.
It really is true when they say you don't know what you've got until it's gone. The everyday things that I used to take for granted, like waking up in the mornings feeling ready for the day, answering my phone when it rings, being able to decide what to have to eat, what to watch … Continue reading Before the rain.